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Accessing Mental Health Care Through Ohio Medicaid at Ohio Therapy Center
Mental health care should be accessible to everyone. At Ohio Therapy Center, we believe that quality therapy and psychological services can change lives, strengthen families, improve school success, and support long-term emotional wellness. One of the most important ways clients across Ohio are able to receive these services is through Ohio Medicaid insurance plans. Many individuals and families are unaware that Ohio Medicaid can help cover a wide range of behavioral health a

Dr. Kearisten Gaines
May 184 min read


The Importance of Self-Care: Nurturing Your Mind, Body, and Well-Being
At Ohio Therapy Center, we often hear people say, “I just don’t have time for self-care.” The truth is, self-care isn’t a luxury—it’s a necessity. It plays a vital role in maintaining mental health, supporting emotional resilience, and helping individuals navigate life’s challenges more effectively. In today’s fast-paced world, self-care can easily be overlooked. But when we consistently neglect our needs, it can lead to burnout, increased stress, and even the development or

Dr. Kearisten Gaines
Apr 133 min read


Building Healthy Relationships: Communication, Awareness, and Knowing When to Seek Support
Healthy relationships are not built on perfection—they are built on intention, effort, and a willingness to grow both individually and together. Whether romantic, familial, or platonic, strong relationships thrive on clear communication, emotional awareness, and mutual respect. Understanding how we communicate, how our family backgrounds shape us, and when to seek professional support can make a meaningful difference in the health and longevity of our relationships. The Found

Dr. Kearisten Gaines
Mar 303 min read


Psychological Assessments: Autism, ADHD, Learning Disorders, and IQ Testing
Psychological assessment plays a critical role in understanding how children think, learn, and interact with the world—especially between the ages of 6 and 16, when development is rapid and educational demands increase. During this period, comprehensive evaluations can provide meaningful insights into conditions such as autism spectrum disorder (ASD), attention-deficit/hyperactivity disorder (ADHD), learning disorders, and intellectual functioning, including both cognitive ch

Dr. Kearisten Gaines
Mar 233 min read


Navigating Autism Assessments in Children
Understanding autism assessments can be a daunting task for many parents and caregivers. With the increasing prevalence of autism spectrum disorder (ASD), it is crucial to know what to expect during the assessment process. This blog post aims to provide a comprehensive guide to navigating autism assessments in children, ensuring that you feel informed and empowered every step of the way. What is an Autism Assessment? An autism assessment is a comprehensive evaluation designed

Dr. Kearisten Gaines
Jan 194 min read


Understanding Trauma Therapy for Mental Health
Trauma can leave deep scars on an individual’s mental health, affecting their daily life, relationships, and overall well-being. Understanding trauma therapy is crucial for those seeking healing and recovery. This blog post will explore the various aspects of trauma therapy, its importance, and how it can help individuals reclaim their lives. What is Trauma? Trauma refers to the emotional and psychological response to distressing events. These events can range from natural di

Dr. Kearisten Gaines
Jan 193 min read
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